Graham Roberts 30:00 row
7,173m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 127 |
March 17, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,173m | 2:05.4 | 177 | 909 | 25 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 25 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 |
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Workout Graph
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