Graham Roberts 12:00 row
3,345m
Meters
12:00.0
Time
1:47.6
Pace
251
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 32 |
| Stroke Count | 391 |
| Drag Factor | 128 |
March 19, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,345m | 1:47.6 | 281 | 1266 | 32 |
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 33 |
| 6:00.0 | 832m | 1:48.1 | 277 | 1251 | 32 |
| 9:00.0 | 833m | 1:48.0 | 278 | 1255 | 32 |
| 12:00.0 | 848m | 1:46.1 | 293 | 1307 | 33 |
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