Graham Roberts 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 131 |
March 24, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,403m | 2:01.5 | 195 | 970 | 26 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 |
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Workout Graph
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