Graham Roberts 30:00 row
7,659m
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 124 |
May 16, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,659m | 1:57.5 | 216 | 1042 | 26 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 26 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 |
| 30:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 28 |
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Workout Graph
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