Graham Roberts 30:00 row
7,638m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 126 |
May 22, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,638m | 1:57.8 | 214 | 1036 | 26 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 26 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 28 |
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Workout Graph
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