Graham Roberts v11:00/5:00r...2 row
5,818m
Meters
22:00.0
Time
1:53.4
Pace
412
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,903m |
| Overall Time | 27:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 128 |
May 25, 2024 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,818m | 1:53.4 | 240 | 1125 | 28 | |
| 11:00.0 | 2,890m | 1:54.1 | 235 | 1109 | 28 | |
| r: 5:00 | 85m | |||||
| 11:00.0 | 2,929m | 1:52.6 | 245 | 1142 | 28 | |
| r85m |
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Workout Graph
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