Graham Roberts 30:00 row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 127 |
June 13, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 25 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 26 |
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Workout Graph
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