Graham Roberts 12:00 row
3,345
Meters
12:00.0
Time
1:47.6
Pace
251
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 32 |
| Stroke Count | 391 |
| Drag Factor | 127 |
July 13, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,345 | 1:47.6 | 281 | 1266 | 251 | 32 |
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 62 | 32 |
| 6:00.0 | 832 | 1:48.1 | 277 | 1251 | 62 | 32 |
| 9:00.0 | 833 | 1:48.0 | 278 | 1255 | 62 | 32 |
| 12:00.0 | 851 | 1:45.7 | 296 | 1318 | 65 | 34 |
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Workout Graph
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