Graham Roberts 30:00 row
7,425
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 126 |
July 20, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,425 | 2:01.2 | 197 | 976 | 486 | 24 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 25 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 25 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 25 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 100 | 24 |
| 30:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 25 |
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Workout Graph
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