Graham Roberts 20:05 row
4,418m
Meters
20:05.8
Time
2:16.4
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 97 |
July 22, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,418m | 2:16.4 | 138 | 773 | 23 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 21 |
| 15:00.0 | 596m | 4:11.6 | 22 | 375 | 28 |
| 20:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 20 |
| 20:05.8 | 8m | 6:02.5 | 7 | 325 | 0 |
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Workout Graph
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