Graham Roberts v6:00/3:00r...2 row
2,997m
Meters
12:00.0
Time
2:00.1
Pace
198
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,034m |
| Overall Time | 15:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 33 |
| Stroke Count | 408 |
| Drag Factor | 149 |
August 25, 2024 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,997m | 2:00.1 | 202 | 994 | 33 | |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 36 | |
| r: 3:00 | 37m | |||||
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 31 | |
| r37m |
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Workout Graph
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