Graham Roberts 30:00 row
7,300m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 124 |
October 01, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,300m | 2:03.2 | 187 | 942 | 20 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 |
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Workout Graph
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