Graham Roberts 5:05 row
1,220m
Meters
5:05.8
Time
2:05.3
Pace
77
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 125 |
October 03, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,220m | 2:05.3 | 178 | 911 | 22 | 143 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 143 |
| 5:05.8 | 20m | 2:25.0 | 115 | 695 | 0 | 144 |
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Workout Graph
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