Graham Roberts 45:00 row
11,059m
Meters
45:00.0
Time
2:02.0
Pace
720
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 126 |
October 10, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,059m | 2:02.0 | 192 | 962 | 22 | 144 |
| 9:00.0 | 2,193m | 2:03.1 | 188 | 945 | 22 | 138 |
| 18:00.0 | 2,196m | 2:02.9 | 188 | 948 | 22 | 138 |
| 27:00.0 | 2,197m | 2:02.8 | 189 | 948 | 22 | 139 |
| 36:00.0 | 2,195m | 2:03.0 | 188 | 947 | 22 | 142 |
| 45:00.0 | 2,278m | 1:58.5 | 210 | 1023 | 22 | 167 |
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Workout Graph
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