Graham Roberts 10000m row
10,000m
Meters
40:51.7
Time
2:02.5
Pace
646
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 127 |
October 14, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.7 | 10,000m | 2:02.5 | 190 | 953 | 21 | 139 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 22 | 133 |
| 8:10.4 | 4,000m | 2:02.6 | 190 | 953 | 22 | 138 |
| 8:10.5 | 6,000m | 2:02.6 | 190 | 953 | 22 | 140 |
| 8:10.4 | 8,000m | 2:02.6 | 190 | 953 | 22 | 141 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 22 | 145 |
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Workout Graph
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