Graham Roberts 10:05 row
2,343m
Meters
10:05.5
Time
2:09.2
Pace
142
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 124 |
October 15, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,343m | 2:09.2 | 162 | 858 | 21 | 144 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 141 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 147 |
| 10:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 144 |
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