Graham Roberts 12:00 row
3,354m
Meters
12:00.0
Time
1:47.3
Pace
253
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 32 |
| Stroke Count | 389 |
| Drag Factor | 128 |
October 28, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,354m | 1:47.3 | 283 | 1274 | 32 |
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 33 |
| 6:00.0 | 837m | 1:47.5 | 282 | 1268 | 32 |
| 9:00.0 | 837m | 1:47.5 | 282 | 1268 | 32 |
| 12:00.0 | 849m | 1:46.0 | 294 | 1311 | 33 |
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Workout Graph
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