Bernd Hörmann 30:00 row
6,735
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 140 |
April 14, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,735 | 2:13.6 | 147 | 804 | 400 | 26 | 117 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 26 | 113 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 26 | 120 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 26 | 117 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 26 | 112 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 26 | 123 |
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Workout Graph
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