Bernd Hörmann 15:03 row
3,419
Meters
15:03.7
Time
2:12.1
Pace
204
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 141 |
April 17, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.7 | 3,419 | 2:12.1 | 152 | 821 | 204 | 26 | 125 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 27 | 117 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 | 116 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 73 | 26 | 142 |
| 15:03.7 | 7 | 4:24.2 | 19 | 365 | 0 | 0 | 142 |
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