Bernd Hörmann 22:26 row
5,011
Meters
22:26.6
Time
2:14.3
Pace
296
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 140 |
April 23, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.6 | 5,011 | 2:14.3 | 144 | 791 | 296 | 25 | 129 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 | 116 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 | 129 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 | 133 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 | 133 |
| 22:26.5 | 543 | 2:14.8 | 143 | 786 | 32 | 24 | 134 |
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Workout Graph
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