Bernd Hörmann 30:00 row
6,847
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 140 |
May 07, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,847 | 2:11.4 | 154 | 830 | 412 | 25 | 136 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 25 | 124 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 26 | 131 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 25 | 140 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 25 | 139 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 25 | 146 |
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Workout Graph
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