Bernd Hörmann 30:00 row
6,726
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 142 |
May 26, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,726 | 2:13.8 | 146 | 802 | 399 | 25 | 122 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 26 | 117 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 25 | 122 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 26 | 123 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 25 | 126 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 26 | 123 |
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Workout Graph
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