Bernd Hörmann 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 141 |
June 16, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 400 | 25 | 119 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 26 | 115 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 26 | 120 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 26 | 124 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 25 | 117 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 25 | 121 |
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Workout Graph
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