Bernd Hörmann 22:46 row
5,019
Meters
22:46.1
Time
2:16.0
Pace
293
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 138 |
July 07, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.1 | 5,019 | 2:16.0 | 139 | 777 | 293 | 25 | 116 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 | 105 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 | 109 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 114 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 | 123 |
| 22:46.0 | 623 | 2:13.2 | 148 | 809 | 37 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.