Bernd Hörmann 30:00 row
6,729
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 138 |
July 21, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 803 | 400 | 26 | 121 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 26 | 107 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 26 | 119 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 26 | 120 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 26 | 126 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 26 | 133 |
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Workout Graph
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