Bernd Hörmann 10000m row
10,000
Meters
44:17.1
Time
2:12.8
Pace
599
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 140 |
July 28, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:17.1 | 10,000 | 2:12.8 | 149 | 811 | 599 | 25 | 126 |
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 117 | 26 | 117 |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 813 | 120 | 26 | 127 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 804 | 119 | 25 | 122 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 828 | 121 | 25 | 126 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 843 | 122 | 25 | 139 |
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Workout Graph
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