Bernd Hörmann 10000m row
10,000
Meters
45:47.8
Time
2:17.3
Pace
585
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 141 |
August 04, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:47.8 | 10,000 | 2:17.3 | 135 | 764 | 585 | 24 | 121 |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 715 | 116 | 25 | 113 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 793 | 118 | 25 | 118 |
| 9:08.3 | 6,000 | 2:17.0 | 136 | 767 | 117 | 25 | 117 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 758 | 116 | 24 | 124 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 792 | 118 | 24 | 134 |
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Workout Graph
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