Bernd Hörmann 30:00 row
6,716
Meters
30:00.0
Time
2:14.0
Pace
404
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 140 |
August 21, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,716 | 2:14.0 | 145 | 800 | 404 | 25 | 126 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 77 | 26 | 112 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 79 | 25 | 120 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 81 | 26 | 129 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 83 | 26 | 129 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 84 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.