Bernd Hörmann 8000m row
8,000
Meters
36:16.5
Time
2:16.0
Pace
482
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 139 |
September 02, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:16.5 | 8,000 | 2:16.0 | 139 | 778 | 482 | 25 | 116 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 58 | 26 | 106 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 60 | 25 | 111 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 60 | 25 | 120 |
| 5:01.7 | 4,000 | 2:30.8 | 102 | 650 | 60 | 22 | 109 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 817 | 61 | 26 | 122 |
| 4:24.1 | 6,000 | 2:12.0 | 152 | 823 | 61 | 25 | 118 |
| 4:25.5 | 7,000 | 2:12.7 | 150 | 814 | 61 | 26 | 119 |
| 4:23.1 | 8,000 | 2:11.5 | 154 | 829 | 61 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.