Bernd Hörmann 15:03 row
3,442
Meters
15:03.5
Time
2:11.2
Pace
212
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 143 |
October 13, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.5 | 3,442 | 2:11.2 | 155 | 844 | 212 | 26 | 122 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 27 | 109 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 26 | 117 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 26 | 141 |
| 15:03.5 | 9 | 3:14.4 | 48 | 1028 | 1 | 0 | 140 |
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Workout Graph
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