Bernd Hörmann 30:00 row
6,827
Meters
30:00.0
Time
2:11.8
Pace
421
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 143 |
November 03, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,827 | 2:11.8 | 153 | 825 | 421 | 25 | 129 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 81 | 26 | 133 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 83 | 26 | 122 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 86 | 26 | 131 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 82 | 25 | 125 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 89 | 26 | 137 |
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Workout Graph
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