Bernd Hörmann 30:00 row
6,739
Meters
30:00.0
Time
2:13.5
Pace
407
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 142 |
November 06, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,739 | 2:13.5 | 147 | 805 | 407 | 25 | 122 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 78 | 26 | 116 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 81 | 25 | 124 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 83 | 26 | 124 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 82 | 26 | 119 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 83 | 26 | 129 |
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Workout Graph
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