Bernd Hörmann 8000m row
8,000
Meters
35:36.4
Time
2:13.5
Pace
482
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 141 |
February 23, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:36.4 | 8,000 | 2:13.5 | 147 | 805 | 482 | 26 | 127 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 59 | 27 | 119 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 792 | 60 | 26 | 121 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 60 | 27 | 127 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 60 | 27 | 128 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 60 | 27 | 125 |
| 4:25.0 | 6,000 | 2:12.5 | 150 | 817 | 61 | 27 | 129 |
| 4:26.0 | 7,000 | 2:13.0 | 149 | 812 | 61 | 27 | 132 |
| 4:23.2 | 8,000 | 2:11.6 | 154 | 828 | 61 | 26 | 137 |
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Workout Graph
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