Bernd Hörmann 8000m row
8,000
Meters
35:24.9
Time
2:12.8
Pace
487
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 144 |
April 22, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:24.9 | 8,000 | 2:12.8 | 149 | 825 | 487 | 26 | 128 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 801 | 60 | 27 | 126 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 802 | 60 | 27 | 116 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 833 | 61 | 27 | 127 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 851 | 62 | 27 | 129 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 839 | 61 | 27 | 128 |
| 4:22.7 | 6,000 | 2:11.3 | 154 | 849 | 62 | 27 | 132 |
| 4:20.0 | 7,000 | 2:10.0 | 159 | 858 | 62 | 27 | 154 |
| 4:36.5 | 8,000 | 2:18.2 | 132 | 768 | 59 | 26 | 118 |
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Workout Graph
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