Bernd Hörmann 30:00 row
6,716
Meters
30:00.0
Time
2:14.0
Pace
403
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 140 |
June 09, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,716 | 2:14.0 | 145 | 806 | 403 | 26 | 134 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 780 | 78 | 27 | 126 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 800 | 80 | 27 | 134 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 820 | 82 | 27 | 135 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 810 | 81 | 26 | 140 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 820 | 82 | 27 | 138 |
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Workout Graph
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