Bernd Hörmann 20:12 row
4,506
Meters
20:12.1
Time
2:14.4
Pace
270
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 143 |
October 12, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.1 | 4,506 | 2:14.4 | 144 | 801 | 270 | 27 | 137 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 27 | 113 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 | 133 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 28 | 133 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 27 | 149 |
| 20:12.1 | 46 | 2:11.5 | 154 | 892 | 3 | 15 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.