Bernd Hörmann 8000m row
8,000
Meters
34:57.6
Time
2:11.1
Pace
482
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 884 |
| Drag Factor | 117 |
May 08, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:57.6 | 8,000 | 2:11.1 | 155 | 834 | 482 | 25 | 132 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 61 | 27 | 130 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 61 | 26 | 133 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 60 | 25 | 130 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 60 | 25 | 128 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 59 | 24 | 117 |
| 4:22.4 | 6,000 | 2:11.2 | 155 | 833 | 60 | 25 | 132 |
| 4:24.9 | 7,000 | 2:12.4 | 151 | 818 | 60 | 25 | 139 |
| 4:17.4 | 8,000 | 2:08.7 | 164 | 865 | 61 | 26 | 148 |
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Workout Graph
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8000 m