Bernd Hörmann 17:07 row
4,022
Meters
17:07.4
Time
2:07.7
Pace
249
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 114 |
July 24, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:07.4 | 4,022 | 2:07.7 | 168 | 878 | 249 | 25 | 143 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 | 131 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 | 143 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 | 155 |
| 17:07.4 | 490 | 2:10.0 | 159 | 848 | 30 | 24 | 146 |
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Workout Graph
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