Bernd Hörmann 6000m row
6,000
Meters
26:30.4
Time
2:12.5
Pace
363
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 119 |
October 16, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.4 | 6,000 | 2:12.5 | 150 | 821 | 363 | 25 | 140 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 768 | 58 | 26 | 118 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 821 | 60 | 26 | 135 |
| 4:49.8 | 3,000 | 2:24.9 | 115 | 745 | 60 | 23 | 135 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 853 | 61 | 26 | 149 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 851 | 61 | 26 | 146 |
| 4:11.0 | 6,000 | 2:05.5 | 177 | 903 | 63 | 27 | 158 |
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Workout Graph
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