Bernd Hörmann 8000m row
8,000
Meters
35:02.3
Time
2:11.3
Pace
483
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 905 |
| Drag Factor | 116 |
October 31, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:02.3 | 8,000 | 2:11.3 | 154 | 831 | 483 | 26 | 147 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 60 | 27 | 134 |
| 4:25.4 | 2,000 | 2:12.7 | 150 | 815 | 60 | 26 | 132 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 60 | 26 | 146 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 60 | 26 | 149 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 60 | 26 | 145 |
| 4:21.3 | 6,000 | 2:10.6 | 157 | 840 | 61 | 26 | 153 |
| 4:20.9 | 7,000 | 2:10.4 | 158 | 842 | 61 | 26 | 153 |
| 4:21.3 | 8,000 | 2:10.6 | 157 | 840 | 61 | 25 | 165 |
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Workout Graph
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8000 m