Bernd Hörmann 30:00 row
7,058
Meters
30:00.0
Time
2:07.5
Pace
440
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 113 |
December 01, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,058 | 2:07.5 | 169 | 880 | 440 | 26 | 151 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 27 | 143 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 27 | 146 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 86 | 26 | 151 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 26 | 144 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.