Bernd Hörmann 6000m row
6,000
Meters
25:29.4
Time
2:07.4
Pace
373
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 114 |
December 04, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.4 | 6,000 | 2:07.4 | 169 | 877 | 373 | 26 | 148 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 27 | 135 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 898 | 63 | 26 | 145 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 27 | 147 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 879 | 62 | 26 | 150 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 854 | 62 | 25 | 152 |
| 4:06.4 | 6,000 | 2:03.2 | 187 | 935 | 64 | 26 | 164 |
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Workout Graph
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6000 m