Bernd Hörmann 3:54 row
563
Meters
3:54.8
Time
3:28.5
Pace
32
Calories
54
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 107 |
January 17, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.8 | 563 | 3:28.5 | 39 | 432 | 32 | 21 | 54 |
| 3:54.8 | 563 | 3:28.5 | 39 | 432 | 32 | 21 | 54 |
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Workout Graph
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