Bernd Hörmann 6000m row
6,000
Meters
26:24.4
Time
2:12.0
Pace
362
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 109 |
January 18, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.4 | 6,000 | 2:12.0 | 152 | 823 | 362 | 23 | 141 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 59 | 24 | 130 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 59 | 23 | 139 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 60 | 23 | 133 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 860 | 61 | 23 | 145 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 842 | 61 | 23 | 149 |
| 4:15.5 | 6,000 | 2:07.7 | 168 | 877 | 62 | 23 | 153 |
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Workout Graph
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