Bernd Hörmann 10000m row
10,000
Meters
43:55.2
Time
2:11.7
Pace
601
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 110 |
February 12, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.2 | 10,000 | 2:11.7 | 153 | 826 | 601 | 24 | 132 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 58 | 25 | 116 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 59 | 24 | 120 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 60 | 24 | 126 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 60 | 23 | 132 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 60 | 24 | 121 |
| 4:24.8 | 6,000 | 2:12.4 | 151 | 818 | 60 | 24 | 132 |
| 4:20.0 | 7,000 | 2:10.0 | 159 | 848 | 61 | 24 | 138 |
| 4:22.5 | 8,000 | 2:11.2 | 155 | 832 | 60 | 24 | 136 |
| 4:21.4 | 9,000 | 2:10.7 | 157 | 839 | 60 | 24 | 144 |
| 4:11.9 | 10,000 | 2:05.9 | 175 | 902 | 63 | 24 | 155 |
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Workout Graph
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