Bernd Hörmann 10000m row
10,000
Meters
43:51.3
Time
2:11.5
Pace
604
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 108 |
March 11, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:51.3 | 10,000 | 2:11.5 | 154 | 828 | 604 | 24 | 140 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 118 | 24 | 124 |
| 8:49.7 | 4,000 | 2:12.4 | 151 | 818 | 120 | 24 | 128 |
| 8:42.5 | 6,000 | 2:10.6 | 157 | 840 | 121 | 24 | 143 |
| 8:45.3 | 8,000 | 2:11.3 | 155 | 831 | 121 | 24 | 143 |
| 8:32.8 | 10,000 | 2:08.2 | 166 | 871 | 124 | 24 | 164 |
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Workout Graph
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