Bernd Hörmann 6000m row
6,000
Meters
26:08.3
Time
2:10.6
Pace
367
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 110 |
March 21, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:08.3 | 6,000 | 2:10.6 | 157 | 839 | 367 | 24 | 138 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 59 | 24 | 127 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 62 | 26 | 133 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 61 | 25 | 137 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 62 | 25 | 139 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 61 | 24 | 138 |
| 4:13.7 | 6,000 | 2:06.8 | 171 | 890 | 62 | 25 | 154 |
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Workout Graph
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