Bernd Hörmann 30:00 row
6,836
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 108 |
March 25, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,836 | 2:11.6 | 153 | 827 | 412 | 24 | 132 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 | 122 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 135 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 24 | 124 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 | 125 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 134 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 | 155 |
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Workout Graph
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