Bernd Hörmann 30:00 row
6,715
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 109 |
April 29, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,715 | 2:14.0 | 145 | 800 | 398 | 24 | 129 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 25 | 121 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 25 | 125 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 24 | 133 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 24 | 133 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 24 | 135 |
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Workout Graph
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