Bernd Hörmann 30:00 row
6,952
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 107 |
May 21, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,952 | 2:09.4 | 161 | 855 | 426 | 25 | 141 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 26 | 128 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 25 | 132 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 25 | 143 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 85 | 24 | 143 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 25 | 161 |
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Workout Graph
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